You're sick of counting and measuring. Sick of turning down dinner with friends because you're on a diet or going out with friends and feeling guilty for cheating on your diet. Most of all, you're so sick of failing that you're not even motivated to follow through, and you're sick of hating your body.
I get it because I've been there. I have lived like that, and I got really tired of it, too. The good news is that it doesn't have to be this way.
Sure, starving yourself will lead to weight loss, but is this really the route that you want to take? You don't have to go fat-free and flavorless. I don't know about you, but if I never eat a grilled chicken salad with no dressing again, it will be too soon.
It's time to take your life back, to enjoy foods that satisfy you, nourish you and help you lose weight. It's time to love your body and fill every day fun and joy. It's time to love yourself…your fabulous self.
Put the sex back into your step and the laughter back into each day. Enjoy food. Yes... enjoy food again. You can make healthy your new normal without completely sacrificing the things you love.
I'm going to help you to unlearn all those dieting rules, encourage you to eat butter, and misbehave once in a while. Through all of this you're going to challenge yourself to dig deep and expose weakness while making amazing improvements to your relationships, spirituality, career and physical activity. It's all part of the pie. I'm going to challenge your "lack of motivation and follow through" and push you to revisit those old dreams you have had on hold for when you reach your goal weight.
It's time to starve out your diet and fatten up your life.