Who is Sweat & Butter?

Dieting sucks, we get it!

You’re sick of counting, measuring, sick of not hanging out with friends because you’re on a diet; or going out with friends and ruining your diet. Most of all you’re sick of “failing” so you’re not even motivated to follow through and you’re sick of hating your body.

We get it because we’ve been there, lived that way for a long time and got really tired of it. The good news is that it doesn’t have to be this way. 

Counting calories doesn’t work. You don’t need to exercise more and eat less. You don’t have to eat everything fat free and flavorless. We don’t know about you, but if we never eat a grilled chicken salad with no dressing again, it will be too soon.

If you’re trying to lose weight and you’re not having fun, you’re doing it wrong!

It’s time to take your life back, enjoy foods that satisfy you, nourish you and help you lose weight. It’s time to love your body and fill every day fun and joy. It’s time to love yourself, your fabulous self.

Put the sex back into your step and the laughter back into each day. Enjoy food. Yes, enjoy it, even though it will be healthy (and sometimes maybe not!)

Think of us as your anti diet coaches. 

We’re going to help you to unlearn all those dieting rules, encourage you to eat butter, misbehave and be bad. Through all of this you’re going to challenge yourself to dig deep and expose and make amazing improvements to your relationships, spirituality, career and physical activity. It’s all part of the pie. We’re going to challenge your “lack of motivation and follow through” and push you to revisit those old dreams you have on hold for when you reach your goal weight.

It’s time to starve out your diet and fatten up your life.

So, what are you waiting for? Find out which program is for you now!

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